Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dumbbell Shrugs Next Barbell Upright Rows You Might Also Like Assisted Pull-Ups Kneeling Cable Lat Pulldowns Standing EZ Bar Curl Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Standing Tricep Pushdowns Using Hammer Grip Bar
Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dumbbell Shrugs Next Barbell Upright Rows You Might Also Like Assisted Pull-Ups Kneeling Cable Lat Pulldowns Standing EZ Bar Curl Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Standing Tricep Pushdowns Using Hammer Grip Bar
