Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Dumbbell Back Lunges This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Bent Over Barbell Rows Close-Grip Barbell Bench Press Barbell Shrugs
Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Dumbbell Back Lunges This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Bent Over Barbell Rows Close-Grip Barbell Bench Press Barbell Shrugs
