Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Sit-Ups and Weighted Sit-Ups Tricep Dips on Bench and Box Barbell ab squats How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest)
Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Sit-Ups and Weighted Sit-Ups Tricep Dips on Bench and Box Barbell ab squats How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest)