Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Standing Dumbbell Curls Leg Extensions Machine (slow reps) Dumbbell devil’s press What’s the difference between a squat and a deadlift?
Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Standing Dumbbell Curls Leg Extensions Machine (slow reps) Dumbbell devil’s press What’s the difference between a squat and a deadlift?
