Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Barbell RDL's Hanging Leg Raises Barbell Front Squats Hammer Grip Lat Pulldowns Seated Chest Cable Flies
Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Barbell RDL's Hanging Leg Raises Barbell Front Squats Hammer Grip Lat Pulldowns Seated Chest Cable Flies
