Shoulders, • 7/31/23 45lb and 25lb Plate Shrugs Previous 45lb and 25lb Plate Upright Rows You Might Also Like Standing Dumbbell Lateral Raises Hollow rocks for core Dumbbell Shrugs Dumbbell squats to overhead press Dumbbell Hammer Curls
Shoulders, • 7/31/23 45lb and 25lb Plate Shrugs Previous 45lb and 25lb Plate Upright Rows You Might Also Like Standing Dumbbell Lateral Raises Hollow rocks for core Dumbbell Shrugs Dumbbell squats to overhead press Dumbbell Hammer Curls
