Legs, • 7/23/23 Deadlifts machine and alternative for back pain Previous Standing bodyweight calf raises Next Dumbbell Goblet Squats You Might Also Like Dumbbell Walking Lunges (knees over toes) Slow Push-Ups Butterfly sit-ups My Entire Morning Routine 45lb and 25lb Plate Shrugs
Legs, • 7/23/23 Deadlifts machine and alternative for back pain Previous Standing bodyweight calf raises Next Dumbbell Goblet Squats You Might Also Like Dumbbell Walking Lunges (knees over toes) Slow Push-Ups Butterfly sit-ups My Entire Morning Routine 45lb and 25lb Plate Shrugs