Warmups/HIIT/Core, • 7/31/23 Hanging Leg Raises Previous 300m Row Next Russian Kettlebell Swings You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Here’s how to make your lat pulldowns more effective 👍🏻 Dumbbell Front Squats Inclined Seated Dumbbell Curls Dumbbell Back Lunges
Warmups/HIIT/Core, • 7/31/23 Hanging Leg Raises Previous 300m Row Next Russian Kettlebell Swings You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Here’s how to make your lat pulldowns more effective 👍🏻 Dumbbell Front Squats Inclined Seated Dumbbell Curls Dumbbell Back Lunges
