Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Hanging Leg Raises Next Sit-Ups and Weighted Sit-Ups You Might Also Like Weighted Dumbbell Box Jumps Stop messing up your barbell bench press ππ» Dumbbell Bulgarian Split Squats Whatβs the difference between a squat and a deadlift? Kneeling Dumbbell Shoulder Press on Floor
Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Hanging Leg Raises Next Sit-Ups and Weighted Sit-Ups You Might Also Like Weighted Dumbbell Box Jumps Stop messing up your barbell bench press ππ» Dumbbell Bulgarian Split Squats Whatβs the difference between a squat and a deadlift? Kneeling Dumbbell Shoulder Press on Floor