Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Dumbbell Goblet Squats Russian Kettlebell Swings Tricep Pushes off top of Bench Barbell Upright Rows Cable Bar Curls
Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Dumbbell Goblet Squats Russian Kettlebell Swings Tricep Pushes off top of Bench Barbell Upright Rows Cable Bar Curls