Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Assisted Tricep Dips You Might Also Like Bodyweight Squats Barbell Straight Leg Deadlifts Hollow holds for core My 5 Min Dynamic Stretching Warmup Before Every Workout Slight Incline Dumbbell Chest Press
Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Assisted Tricep Dips You Might Also Like Bodyweight Squats Barbell Straight Leg Deadlifts Hollow holds for core My 5 Min Dynamic Stretching Warmup Before Every Workout Slight Incline Dumbbell Chest Press