Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dumbbell Shrugs Next Barbell Upright Rows You Might Also Like Tricep Pushes off top of Bench Dumbbell squats to overhead press Barbell Squats Kneeling Dumbbell Shoulder Press on Bosu Ball Barbell Bench Press
Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dumbbell Shrugs Next Barbell Upright Rows You Might Also Like Tricep Pushes off top of Bench Dumbbell squats to overhead press Barbell Squats Kneeling Dumbbell Shoulder Press on Bosu Ball Barbell Bench Press
